Churwell Primary School

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0113 3200 750 if you have any queries.

Westwoodside, Leeds, West Yorkshire, LS27 9HR

01132 527437

Churwell Primary School

Learn, Aspire, Achieve


Activities from our Adult and Child Well-being sessions 

Wellbeing Bottle Instructions 

Mindful Yoga 

Mindful stories 

Some stories to share and listen to together.

The Invisible String

I am peace - A story and meditation 

Activity sheets for Mindfulness and Emotions

Click on the link below to access some activity sheets that focus on your emotions. These sheets can be printed off or completed on a piece of paper. They will help you focus on your emotions which can be all over the place for lots of different reasons.

Activity sheets 

All about me sheet

My favourite things sheet

Thoughts and feelings about the day sheet


Thank you to for designing the sheets for us. 

Here are some links to resources and activities to help you be mindful.

Cosmic Kids YouTube channel: 
Zen Den focuses on building key skills, Peace Out offers guided relaxation videos, and Yoga helps children get active and enjoy their favourite movies and stories though yoga movements. 
Mindful Colouring Pages: lots of free colouring pages to download. 

Action for Happiness:
Go Noodle: - lots of fun games and ways to get moving and mindful.